When people ask me, "What type of massage do you do?" my answer is simple: I tailor every session to suit your unique needs. As a massage therapist, I draw from a range of techniques to create a treatment designed specifically for you. Whether you’re seeking relaxation, pain relief, or simply a moment to reset, every session is personalised to help you feel your best.
Before Your Session
Prior to your first appointment, you’ll be asked to fill out a short questionnaire. This helps me understand your goals, lifestyle, and medical history. During our initial consultation, we’ll discuss your responses to ensure I fully understand what you’re looking for in the treatment.
Are you looking to relieve tension or pain?
Do you need help unwinding from stress?
Are there specific areas you’d like me to focus on—or avoid?
This open conversation allows me to create a session tailored entirely to you and your current needs.
Your Massage Session
Once we’ve set your goals, I’ll guide you to the massage table. You’ll undress to your comfort level (typically down to your underwear) and lie on the table, draped with a sheet or towel for your privacy and comfort.
The treatment itself lasts approximately 60 minutes. Using soothing essential oils of your choice and calming music, I’ll work with a combination of massage techniques to address your goals, whether that’s deep relaxation, easing muscle tension, or improving circulation.
This time is all about you. If at any point you feel uncomfortable or need adjustments to pressure, temperature, or anything else, let me know—I’m here to ensure you feel safe and cared for.
After Your Session
When the massage is complete, you’ll have a moment to relax, take your time getting dressed, and ease back into reality. One of the most important post-massage tips is to drink plenty of water. This supports your body in flushing out toxins released during the massage.
Many of my clients report feeling deeply relaxed, with one delightful side-effect: a restful and rejuvenating night’s sleep!
Follow-Up Sessions
For follow-up appointments, we’ll start with a quick chat to check in on how you felt after your last session and discuss any changes or new goals. This ensures every treatment continues to be perfectly tailored to your evolving needs.
Why Wait?
A massage session is more than just a treatment—it’s a chance to reconnect with yourself, release stress, and feel revitalized. Whether it’s your first time or you’re returning for regular self-care, I’m here to help you feel your best.
Why not book a session today and take the first step toward relaxation and renewal?
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